Diego working the deadlift at The Fittest Games Challenge
Friday is a rest day. I want to give thanks to Jake and Diego for helping out today. Remember, post your times to the comments. Good job to everyone today and keep working hard.
The Definitive Guide to Saturated Fat – Marks Daily Apple
“There are only two options regarding commitment. You’re either IN or you’re OUT. There is no such thing as life in-between.”
-Pat Riley
Nice Post! You guys are hitting the training hard in Austin – Can’t wait to watch you guys grow and succeed!