The block construction of Etherna allows for very easy content creation. Some things just cannot be made easier.

Rest Day

Diego working the deadlift at The Fittest Games Challenge

Diego working the deadlift at The Fittest Games Challenge

Friday is a rest day.  I want to give thanks to Jake and Diego for helping out today.  Remember, post your times to the comments.  Good job to everyone today and keep working hard.

The Definitive Guide to Saturated Fat – Marks Daily Apple

“There are only two options regarding commitment. You’re either IN or you’re OUT. There is no such thing as life in-between.”
-Pat Riley

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This article was written by: Mike

  1. 1 Comment

    • Nice Post! You guys are hitting the training hard in Austin – Can’t wait to watch you guys grow and succeed!

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