The block construction of Etherna allows for very easy content creation. Some things just cannot be made easier.
|
Camerina and Aida tossing the wall-balls
It was an awesome week! Congratulations to everyone for all your strength gains. A special congratulations to Javier Guzman who has officially joined the muscle-up club. G7 has definitely been living up to our motto. Maius, citius, fortius.
Here is a a great article on the many benefits of a coconut through coconut water, coconut milk, coconut cream, unsweetened coconut flakes, and coconut oil. Coconuts are amazing!
Coconut Water is Nature’s Gatorade
“No day is so bad it can’t be fixed with a nap.” -Carrie Snow
-
What is Airrosti?
• Highly effective & specific hands-on solution
• Eliminates chronic pain and acute soft-tissue and joint injuries
• Achieves consistent results
• Allows you to return to work or activity quickly and safely
• Resolves issues like muscle pulls, ankle sprains, hamstring pulls, frozen shoulders, back pain, carpal tunnel, and many other conditions
This article was written by: Becky