
The block construction of Etherna allows for very easy content creation. Some things just cannot be made easier.
Brenda preparing for a med-ball clean
Tuesday at G7
WOD
4 Rounds
400m Run
10 Burpees
20 Push-ups
30 Squats
40 Sit-ups
“Choice, not chance, determines one’s destiny.”
-Unknown



This article was written by: Becky
3 Comments
This one’s gonna suck…
21:20 Rx
20:17 HYEAH!