The block construction of Etherna allows for very easy content creation. Some things just cannot be made easier.
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Saturday’s Community Workout at UBC
Thank you everyone who made it out to our community workout yesterday at United Baptist Church. We had a lot of fun and we hope that you did too. It was a tough workout and everyone was able to complete it, so congratulations to all of you. Keep posted for a video from the event soon.
Rest Day Recipe
We’ve received some questions recently about finding a Primal substitute for corn-based chips. Mark’s Daily Apple provides a recipe for some chips using eggplant as an ingredient. I haven’t tried out the recipe, but it’s something you can look into. Let me know how it turns out if you give the recipe a try.
There are also a few other Primal snacks featured on the link, such as natural fruit roll ups, apple chips, and trail mix. Although these recipes don’t provide the convenience of store bought snacks, trying them out could definitely save you some money and put your on the right track for Primal living.
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”
-Albert Schweitzer
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What is Airrosti?
• Highly effective & specific hands-on solution
• Eliminates chronic pain and acute soft-tissue and joint injuries
• Achieves consistent results
• Allows you to return to work or activity quickly and safely
• Resolves issues like muscle pulls, ankle sprains, hamstring pulls, frozen shoulders, back pain, carpal tunnel, and many other conditions
This article was written by: Becky