<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Two for Tuesday</title>
	<atom:link href="http://www.g7crossfit.com/2009/09/29/two-for-tuesday/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.g7crossfit.com/2009/09/29/two-for-tuesday/</link>
	<description>Community Health and Fitness</description>
	<lastBuildDate>Wed, 21 Dec 2011 00:43:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Javier Guzman</title>
		<link>http://www.g7crossfit.com/2009/09/29/two-for-tuesday/comment-page-1/#comment-663</link>
		<dc:creator>Javier Guzman</dc:creator>
		<pubDate>Wed, 30 Sep 2009 04:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1110#comment-663</guid>
		<description>Snatches:  95, 115, 115, 115, 135
WOD:  3:53 Rx</description>
		<content:encoded><![CDATA[<p>Snatches:  95, 115, 115, 115, 135<br />
WOD:  3:53 Rx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diego</title>
		<link>http://www.g7crossfit.com/2009/09/29/two-for-tuesday/comment-page-1/#comment-661</link>
		<dc:creator>Diego</dc:creator>
		<pubDate>Wed, 30 Sep 2009 03:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1110#comment-661</guid>
		<description>4:23 Rx</description>
		<content:encoded><![CDATA[<p>4:23 Rx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jake</title>
		<link>http://www.g7crossfit.com/2009/09/29/two-for-tuesday/comment-page-1/#comment-660</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Wed, 30 Sep 2009 03:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1110#comment-660</guid>
		<description>3:47 Rx</description>
		<content:encoded><![CDATA[<p>3:47 Rx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AJ</title>
		<link>http://www.g7crossfit.com/2009/09/29/two-for-tuesday/comment-page-1/#comment-657</link>
		<dc:creator>AJ</dc:creator>
		<pubDate>Wed, 30 Sep 2009 01:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1110#comment-657</guid>
		<description>4:17 Rx</description>
		<content:encoded><![CDATA[<p>4:17 Rx</p>
]]></content:encoded>
	</item>
</channel>
</rss>

