(G7 Jackolantern by David Santos)
Pics from Thursday’s WOD
More pics from our 1st week at the new box!
FRIDAY - Rest Day
SATURDAY WOD – Happy Halloween!
(4 rounds)
400m run
25 jumping squats
SUNDAY - Rest Day
**Announcements**
New class time being offered
Beginning in December, we will be offering a 5:30 a.m. class.
Class space is limited to 15 people, so contact us at info@g7crossfit.com to sign up and reserve your spot now.
Bring a Friend Discount
For the month of November, we will be offering a special discount of $25 off your 1st full month if you sign up with a friend.
Class space is limited, so call us right away at 956.949.0883 to reserve your spot!
“Life is a grindstone. Whether it grinds us down or polishes us up depends on us.”
-Thomas L. Holdcroft




