The block construction of Etherna allows for very easy content creation. Some things just cannot be made easier.
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Connie on Front Squats
TEAM WOD
(3 people per team)
100 Burpees
100 Pull-ups
100 Deadlifts
100 Clean & Jerks
1 Mile run
“One Love, One Heart. Let’s get together and feel all right “
-Bob Marley
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• Highly effective & specific hands-on solution
• Eliminates chronic pain and acute soft-tissue and joint injuries
• Achieves consistent results
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This article was written by: Becky
5 Comments
Daaaaaaaaaaaaaang…everyone is catching on with how cool the sunglasses look…awesome Connie
I know Connie looks all cool
Im still trying to recover from this workout. One word….terrible!
Becky and I finished in like 35 min. I think
Poor Diego…..he really had to pick up a lot of slack for me. The ratio was like 75 reps (Diego) / 25 reps (Vero) for most of the workout. I told him he didn’t want me on his team.
I didn’t have a partner :^(.
Finished in 68 minutes.