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Having fun on the pull-up bars

G7 group photo after the last backyard WOD

**Announcement**

FREE Community Workout and Gathering – in our new gym!

Yesterday, we had our last official WOD in the backyard (see our web album of the occasion).  Monday we will have our 1st official WOD in our new gym!

This weekend you can get a sneak peek at our new place by coming to our FREE Community Workout & Gathering.  If you’ve been thinking about trying CrossFit, come and give it a try. If you’re already a CrossFitter, bring your friends to let them in on the fun. After the workout, please stick around for some complimentary food and fun.  Hope to see you there!

Saturday, October 24th, 2009

6:00 pm – 8:30 pm

6425 Polaris Drive, Suite 1

On that note, I’d like to take this time to thank all of our athletes who have been working out with us in the backyard the last few months.  You are the reason we love CrossFit and feel confident in making the leap into a new facility.

Thank you for your efforts, enthusiasm, and positive attitude.  Thank you for sticking out the last couple of months with us and keeping a smile on your face as your slathered your skin with Off to keep the mosquitos away.  Being out there with us everyday proved that you are determined, motivated, and truly care about your health.   There is no doubt that because of this you will achieve all the success you wish to see with our program.  We look forward to continue working with you in our new place and building an even bigger community of positive and driven athletes!

“Courage is the greatest of all the virtues. Because if you haven’t courage, you may not have an opportunity to use any of the others.”

-Samuel Johnson

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