<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Challenge Deja Vu</title>
	<atom:link href="http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/</link>
	<description>Community Health and Fitness</description>
	<lastBuildDate>Wed, 21 Dec 2011 00:43:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Aida</title>
		<link>http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/comment-page-1/#comment-1114</link>
		<dc:creator>Aida</dc:creator>
		<pubDate>Thu, 29 Oct 2009 12:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1396#comment-1114</guid>
		<description>12:12 / green band / 45 lbs.</description>
		<content:encoded><![CDATA[<p>12:12 / green band / 45 lbs.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jake</title>
		<link>http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/comment-page-1/#comment-1109</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Thu, 29 Oct 2009 04:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1396#comment-1109</guid>
		<description>correction... 13:51 with 155 lbs, but with no chest to bar pull ups... so not Rx</description>
		<content:encoded><![CDATA[<p>correction&#8230; 13:51 with 155 lbs, but with no chest to bar pull ups&#8230; so not Rx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jake</title>
		<link>http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/comment-page-1/#comment-1108</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Thu, 29 Oct 2009 04:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1396#comment-1108</guid>
		<description>13:51... not Rx</description>
		<content:encoded><![CDATA[<p>13:51&#8230; not Rx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Javier</title>
		<link>http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/comment-page-1/#comment-1107</link>
		<dc:creator>Javier</dc:creator>
		<pubDate>Thu, 29 Oct 2009 03:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1396#comment-1107</guid>
		<description>13:29 we forgot to do chest to bar pull ups though.  no rx</description>
		<content:encoded><![CDATA[<p>13:29 we forgot to do chest to bar pull ups though.  no rx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jake</title>
		<link>http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/comment-page-1/#comment-1105</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Wed, 28 Oct 2009 21:07:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1396#comment-1105</guid>
		<description>Tough workout to come back to after missing yesterday! Gonna be fun... Ready for 7:30 ;)</description>
		<content:encoded><![CDATA[<p>Tough workout to come back to after missing yesterday! Gonna be fun&#8230; Ready for 7:30 <img src='http://www.g7crossfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diego</title>
		<link>http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/comment-page-1/#comment-1104</link>
		<dc:creator>Diego</dc:creator>
		<pubDate>Wed, 28 Oct 2009 20:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1396#comment-1104</guid>
		<description>Becky I&#039;ve Been Craving Sweets....MAKE US THE MUFFFFINNNSS</description>
		<content:encoded><![CDATA[<p>Becky I&#8217;ve Been Craving Sweets&#8230;.MAKE US THE MUFFFFINNNSS</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vero</title>
		<link>http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/comment-page-1/#comment-1101</link>
		<dc:creator>Vero</dc:creator>
		<pubDate>Wed, 28 Oct 2009 14:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1396#comment-1101</guid>
		<description>Roberto did the video.  Thanks, Roberto!</description>
		<content:encoded><![CDATA[<p>Roberto did the video.  Thanks, Roberto!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Becky Garza</title>
		<link>http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/comment-page-1/#comment-1100</link>
		<dc:creator>Becky Garza</dc:creator>
		<pubDate>Wed, 28 Oct 2009 14:48:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1396#comment-1100</guid>
		<description>You&#039;ll get through the rowing, Phill! Say nooo to the cookies! And...awesome video!!</description>
		<content:encoded><![CDATA[<p>You&#8217;ll get through the rowing, Phill! Say nooo to the cookies! And&#8230;awesome video!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Aida</title>
		<link>http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/comment-page-1/#comment-1099</link>
		<dc:creator>Aida</dc:creator>
		<pubDate>Wed, 28 Oct 2009 13:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1396#comment-1099</guid>
		<description>Great video!</description>
		<content:encoded><![CDATA[<p>Great video!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jorge</title>
		<link>http://www.g7crossfit.com/2009/10/28/challenge-deja-vu/comment-page-1/#comment-1098</link>
		<dc:creator>Jorge</dc:creator>
		<pubDate>Wed, 28 Oct 2009 10:57:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.g7crossfit.com/?p=1396#comment-1098</guid>
		<description>danG...cooKies souNd sooo gooD :/
lol
the nEW viD is sOOO sickO! the neW rinGs are a bLAST!!!

awesomE joB o the viD! :D</description>
		<content:encoded><![CDATA[<p>danG&#8230;cooKies souNd sooo gooD :/<br />
lol<br />
the nEW viD is sOOO sickO! the neW rinGs are a bLAST!!!</p>
<p>awesomE joB o the viD! <img src='http://www.g7crossfit.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

