G7 Athletics

The outside of our gym….sign coming soon Rebecca on the newly welded pull-up bars Abby on the pull-up bars Roberto, Becky, Mike, and Vero at the new gym! For more pics, check out our web album, or come for a sneak peek at our free workout today. FREE Community Workout Today – Saturday, October 24, [...]

Having fun on the pull-up bars G7 group photo after the last backyard WOD **Announcement** FREE Community Workout and Gathering – in our new gym! Yesterday, we had our last official WOD in the backyard (see our web album of the occasion).  Monday we will have our 1st official WOD in our new gym! This [...]

Wall ball shots for time **Announcements** New class time being offered Beginning in December, we will be offering a 5:30 a.m. class. Class space is limited to 15 people, so contact us at info@g7crossfit.com to sign up and reserve your spot now. Free workout this Saturday at our new gym! Join us for a workout and [...]

Having some fun on the Agility Drill Obstacle Course **Announcements** New class time being offered Beginning in December, we will be offering a 5:30 a.m. class. Class space is limited to 15 people, so contact us at info@g7crossfit.com to sign up and reserve your spot now. Free workout this Saturday at our new gym! Join us [...]

Squat Cleans WOD George working on a handstand pushup **Announcements** New class time being offered Beginning in December, we will be offering a 5:30 a.m. class. Class space is limited to 15 people, so contact us at info@g7crossfit.com to sign up and reserve your spot now. Free workout this Saturday at our new gym! Join [...]

Javi, Vero, and Jake getting some sun (a little too much) at the Rio Fest **Announcement** Free workout this Saturday at our new gym! 6425 Polaris Dr., Suite 1 6:00 p.m. Come check out our gym and see what G7 CrossFit is all about.  See you there! Skill Hand stand push up WOD 2 Squat [...]