The block construction of Etherna allows for very easy content creation. Some things just cannot be made easier.
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What is Airrosti?
• Highly effective & specific hands-on solution
• Eliminates chronic pain and acute soft-tissue and joint injuries
• Achieves consistent results
• Allows you to return to work or activity quickly and safely
• Resolves issues like muscle pulls, ankle sprains, hamstring pulls, frozen shoulders, back pain, carpal tunnel, and many other conditions
This article was written by: vero
8 Comments
Somebody tell Phil to join us for this one haha
http://www.xtranormal.com/watch/5674979/
wow miKE!!!
that was aweSOME!!!
LOL!!!
“..it is a gooD cuLt..it is a gooD cuLT..”
sEE coacH!i toLD u iT iS a gooD cuLT!!!
hahaha!
Over Head Squats
5 x 3
95,95,135,155,175 (Pr), 180 (Fail)
WOD
16 Pullups
Over head squats: 135, 155, 175, 185, 205 pr!
Wod: 30 pull up max
rowdY rowDy piPer workouT fa reaLS!!!!
everyONE did a sicKo joB!!
oH, squaTs 135/155/175/185/205
we shouLD sOOOO go foR 215 :O iM iN!!! lol
17 puLL upS :/
the rowS were sickO!!!
pomPs guNN b sorE fA shOS :[ LOL!
Sounds like it was a sick workout. Still feeling sick. Im gonna try to make it tomorrow fA sHoS!!!
hey hommIE!!!
recuperate
uR heaLTH 1sT!
that waY u get bacK and we smoKE theM workouTS!!!im iN! LOL
ttusooN G!