Comments on: “Helen” Benchmark http://www.g7crossfit.com/2009/11/30/helen-benchmark/ Community Health and Fitness Wed, 21 Dec 2011 00:43:32 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Becky Garza http://www.g7crossfit.com/2009/11/30/helen-benchmark/comment-page-1/#comment-1498 Becky Garza Tue, 01 Dec 2009 16:44:47 +0000 http://www.g7crossfit.com/?p=1579#comment-1498 Awesome job to everyone that completed "Raining Fran!" As a coach, it feels amazing to see each client's improvement in strength, endurance, and technique. Keep up the great work!! Awesome job to everyone that completed “Raining Fran!” As a coach, it feels amazing to see each client’s improvement in strength, endurance, and technique. Keep up the great work!!

]]> By: Jorge http://www.g7crossfit.com/2009/11/30/helen-benchmark/comment-page-1/#comment-1493 Jorge Tue, 01 Dec 2009 06:04:56 +0000 http://www.g7crossfit.com/?p=1579#comment-1493 we endeD uP doiN Rainy Fran!!! my 1sT fraN at G7 4:30 everyoNE did suPPa rowdY! jaKe smoKED that worKOUT! gooD joB duGGie fresH! anD awesoME joB to thE new claSS!!!theY did reaL weLL oN they'RE firsT daY! we endeD uP doiN Rainy Fran!!!

my 1sT fraN at G7 4:30
everyoNE did suPPa rowdY!
jaKe smoKED that worKOUT!
gooD joB duGGie fresH!

anD awesoME joB to thE new claSS!!!theY did reaL weLL oN they’RE firsT daY!

]]> By: Jorge http://www.g7crossfit.com/2009/11/30/helen-benchmark/comment-page-1/#comment-1491 Jorge Mon, 30 Nov 2009 19:31:57 +0000 http://www.g7crossfit.com/?p=1579#comment-1491 DOHDOH-AUTOBONNN!!! hahaha danG! fa reaLS!!!sickO viD! proPs to thE produceR! :D Angie II !??? i am iN! DOHDOH-AUTOBONNN!!!
hahaha danG!
fa reaLS!!!sickO viD!
proPs to thE produceR! :D

Angie II !???
i am iN!

]]> By: Aida http://www.g7crossfit.com/2009/11/30/helen-benchmark/comment-page-1/#comment-1489 Aida Mon, 30 Nov 2009 18:59:02 +0000 http://www.g7crossfit.com/?p=1579#comment-1489 Great video! Good job everyone at G7! Great video! Good job everyone at G7!

]]> By: Becky Garza http://www.g7crossfit.com/2009/11/30/helen-benchmark/comment-page-1/#comment-1488 Becky Garza Mon, 30 Nov 2009 16:17:50 +0000 http://www.g7crossfit.com/?p=1579#comment-1488 Awesome video! Great job!! Awesome video! Great job!!

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