The block construction of Etherna allows for very easy content creation. Some things just cannot be made easier.

Sunday – Rest Day

Thanks to everyone who made it out to our Community Workout yesterday!  It was nice to see many of G7′s Athletes in attendance and plenty of new faces too.

The team workout resulted in a tie between [Griselda Mascorro, Vero Pena, and Juan Cortinas] and [Bobby Garza, David Santos, and Marc Flores].  For the tie breaker, the two teams faced off for a plank hold stare down to see which team could hold the plank longest.  After several intense minutes Veronica Pena held the plank longest and led her team to the victory.  Congratulations Vero, Griselda, and Juan!

Again, thank you everyone for making it out.  Keep posted for video footage from the event.

“I’ll be Home for CrossFit” Holiday Bootcamp – Going on now!
If you didn’t make it out to our Community Workout and still want to check us out, there is still a chance.  Swing by our gym at 1:45 p.m. on Monday, Tuesday, or Wednesday of this week for our holiday bootcamp.  The drop-in rate is $10 per session (this class only) or a pay a low rate to attend until January 15th.  Call 949-0883 for more details.

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