Comments on: CrossFit Total – Part 1

By: vero

vero — Tue, 05 Jan 2010 16:18:59 +0000

Good job, everyone! 285 deadlift for me and I got 93 burpees. So, how is the nutrition going for everyone? Day 2!

Dave — Tue, 05 Jan 2010 14:56:34 +0000

345 lbs. Deadlift Max/ 72 Burpees 10:00 min.
**Previous weight-325**

Lisa — Tue, 05 Jan 2010 13:55:14 +0000

145, 155,165 Deadlift
100 sprawl burpees in 7:54

RIcardo Ruiz — Tue, 05 Jan 2010 04:57:32 +0000

235 lbs. 1 rep max / 91 burpees in 8:00.

Aida — Tue, 05 Jan 2010 01:55:40 +0000

165 lbs. 1 rep max / 100 modified burpees in 7:15.

Becky Garza — Mon, 04 Jan 2010 06:30:26 +0000

The coconut patties on that breakfast sandwich are delicious. I make them all the time. Soooo yummy!!