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	<title>Comments on: What motivates you?</title>
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		<title>By: Aida</title>
		<link>http://www.g7crossfit.com/2010/02/08/what-motivates-you/comment-page-1/#comment-2089</link>
		<dc:creator>Aida</dc:creator>
		<pubDate>Tue, 09 Feb 2010 05:08:41 +0000</pubDate>
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		<description>WOD - 6:04</description>
		<content:encoded><![CDATA[<p>WOD &#8211; 6:04</p>
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		<title>By: Javi G.</title>
		<link>http://www.g7crossfit.com/2010/02/08/what-motivates-you/comment-page-1/#comment-2088</link>
		<dc:creator>Javi G.</dc:creator>
		<pubDate>Mon, 08 Feb 2010 20:43:45 +0000</pubDate>
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		<description>My athletes motivate me when they get out of their comfort zone and attempt standard pushups for the first time and complete the workout Rx. That really pumps me up. Good job Linda P, Nancy, Connie, and Ana Ceci. You all set the tempo for the rest of the day at G7 by being the first in attempting the Met-Cons</description>
		<content:encoded><![CDATA[<p>My athletes motivate me when they get out of their comfort zone and attempt standard pushups for the first time and complete the workout Rx. That really pumps me up. Good job Linda P, Nancy, Connie, and Ana Ceci. You all set the tempo for the rest of the day at G7 by being the first in attempting the Met-Cons</p>
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		<title>By: Aida</title>
		<link>http://www.g7crossfit.com/2010/02/08/what-motivates-you/comment-page-1/#comment-2087</link>
		<dc:creator>Aida</dc:creator>
		<pubDate>Mon, 08 Feb 2010 16:04:36 +0000</pubDate>
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		<description>I am motivated when I see Linda who is 7 months pregnant complete a difficult workout.  I am motivated when I see Griselda finish a work out before anyone else.  I am motivated when Lisa completes the runs in our workout and when Maricela beats my time!  I am motivated when I see my granddaughters’ complete difficult workouts  and then walk away smiling!  G7 Coaches Becky, Vero, Mike, Rob, Javi, Jake and George inspire me!  Each one has their own coaching style and a vast understanding of exercise, fitness, and health.  The G7 community motivates me!</description>
		<content:encoded><![CDATA[<p>I am motivated when I see Linda who is 7 months pregnant complete a difficult workout.  I am motivated when I see Griselda finish a work out before anyone else.  I am motivated when Lisa completes the runs in our workout and when Maricela beats my time!  I am motivated when I see my granddaughters’ complete difficult workouts  and then walk away smiling!  G7 Coaches Becky, Vero, Mike, Rob, Javi, Jake and George inspire me!  Each one has their own coaching style and a vast understanding of exercise, fitness, and health.  The G7 community motivates me!</p>
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		<title>By: Mike</title>
		<link>http://www.g7crossfit.com/2010/02/08/what-motivates-you/comment-page-1/#comment-2086</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:20:14 +0000</pubDate>
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		<description>thanks Tony....and Becky motivates me too....she&#039;s sooooo silly with her &quot;and i&#039;m still standing&quot; comment...soooooooooo silly</description>
		<content:encoded><![CDATA[<p>thanks Tony&#8230;.and Becky motivates me too&#8230;.she&#8217;s sooooo silly with her &#8220;and i&#8217;m still standing&#8221; comment&#8230;soooooooooo silly</p>
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		<title>By: Tony(PlusOne)</title>
		<link>http://www.g7crossfit.com/2010/02/08/what-motivates-you/comment-page-1/#comment-2085</link>
		<dc:creator>Tony(PlusOne)</dc:creator>
		<pubDate>Mon, 08 Feb 2010 13:16:42 +0000</pubDate>
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		<description>Congrats on your SicFit interview, keep up the good work.</description>
		<content:encoded><![CDATA[<p>Congrats on your SicFit interview, keep up the good work.</p>
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		<title>By: Becky</title>
		<link>http://www.g7crossfit.com/2010/02/08/what-motivates-you/comment-page-1/#comment-2084</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Mon, 08 Feb 2010 07:08:23 +0000</pubDate>
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		<description>You motivate me!! You&#039;re a beast!</description>
		<content:encoded><![CDATA[<p>You motivate me!! You&#8217;re a beast!</p>
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		<title>By: vero</title>
		<link>http://www.g7crossfit.com/2010/02/08/what-motivates-you/comment-page-1/#comment-2083</link>
		<dc:creator>vero</dc:creator>
		<pubDate>Mon, 08 Feb 2010 06:47:35 +0000</pubDate>
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		<description>Becky  motivates me!</description>
		<content:encoded><![CDATA[<p>Becky  motivates me!</p>
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