The block construction of Etherna allows for very easy content creation. Some things just cannot be made easier.

20-15-10 Couplet

31-Mar-2009 01:21, SONY DSC-HX1, 2.8, 5.0mm, 0.033 sec, ISO 200

31-Mar-2009 00:30, SONY DSC-HX1, 3.5, 13.4mm, 0.017 sec, ISO 250


G7 Athletics Primal Challenge Finale Party

The G7 Athletics Primal Challenge is coming to a close and we’re throwing a party to celebrate the hard work and accomplishments of G7 Athletics members.  Please join us for some food, fun and prizes at:

G7 Athletics Gym Saturday, February 20 3pm

Strength

Squat

WOD

20-15-10
Ring Dips
400m run

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This article was written by: vero

  1. 3 Comments

    • Mike says:

      Primal Challenge Finale…wooooohooo….not only will we get to celebrate the end of a great challenge, but you’ll also be able to see ME!!!….I guess this is only exciting for those of ya’ll that missed me :D

      • Aida says:

        I know I miss you!

    • Linda P says:

      great workout today….Vero G I enjoyed the sprint at the end :)

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