The block construction of Etherna allows for very easy content creation. Some things just cannot be made easier.
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The weekend is finally here! Join us tomorrow for some G7 fun in our customary Saturday team WOD. At G7, every class and every workout is a celebration!
Team WOD
TEAMS of 4 (only 1 person working at a time)
100 wallballs
100 kettlebell swings
100 burpees
2k row
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What is Airrosti?
• Highly effective & specific hands-on solution
• Eliminates chronic pain and acute soft-tissue and joint injuries
• Achieves consistent results
• Allows you to return to work or activity quickly and safely
• Resolves issues like muscle pulls, ankle sprains, hamstring pulls, frozen shoulders, back pain, carpal tunnel, and many other conditions
This article was written by: vero
4 Comments
What a great pic-cha!
G7, you rock!!!!
I agree Queta…makes me wish I was apart of that pic…where was I…
:’(
me too!
Haha! I just thought this scene was hilarious, I had to take a pic. This is Roberto's end of workout group high-five. Thank you everybody for playing along! You guys rock!