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Sprinting OlyAthlete

1 Sep 2010 | No Comments | posted by vero | in G7 CrossFit of Laredo

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21-Oct-2009 00:30, SONY DSC-HX1, 4.0, 13.4mm, 0.008 sec, ISO 125

Skill

Jerk

Conditioning

AMRAP 10 minutes:

5 thrusters

10 burpees

100m sprint

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