
The block construction of Etherna allows for very easy content creation. Some things just cannot be made easier.
Skill
Snatch
Conditioning
The return of a G7 favorite….Shoot Throughs!
3 rounds:
9 pullups
6 shoot throughs
300m row
Phone 956-307-9740
email: info@g7athletics.com

Skill
Snatch
Conditioning
The return of a G7 favorite….Shoot Throughs!
3 rounds:
9 pullups
6 shoot throughs
300m row
This article was written by: vero
1 Comment
I know I've missed them!!