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Endurance Day

3 Sep 2010 | No Comments | posted by vero | in G7 CrossFit of Laredo

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29-Sep-2009 00:59, SONY DSC-HX1, 4.5, 46.7mm, 0.006 sec, ISO 200

Skill

Pose Running Drills

Conditioning

Mile repeats: 1 mile run, rest 10 minutes, 1 mile run

Parents Night Out! 

Drop your kids off at G7 Athletics Saturday evening for a night of fun and games.  We will be showing a movie on the projection screen and providing nutritious snacks and refreshments.  Contact Becky at beckygarza@g7athletics.com for more information or to reserve a spot for your child.

8:00 p.m. – 12:00 p.m.

G7 Athletics

6425 Polaris Dr., Suite 1

 

G7 Athletics will be closed Monday morning for Labor Day.

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