8 Deadhang Pullups

G7 Success Story: Anna Flores

"It’s been about a year that I’ve been an active member of G7 Athletics. A year I consider to be the healthiest I’ve ever been in my life. Since I’ve joined, I’ve seen many significant results. I’m stronger, fitter, and so motivated.

My gym has enabled me to achieve many milestones I never thought could happen. To mention a few; running long distance has never felt so easy.  My endurance has increased tremendously. In just one year, my pace went from a 10 to an 8:30 minute mile pace.  The program offered has allowed much progress without having to run many miles outside. Doing what I thought was impossible-8 dead hang pull-ups in a row, has now become so very possible.

G7 has developed my confidence, that not only can I do more, but I can do it well. I receive the maximum benefit from every workout I do-whether cardio or strength and I am no longer intimidated by any kind of exercise. I feel great and stress is more easily managed. My perspective on life has changed. I now believe that exercising and eating the right foods should no longer be an option but rather a way of living.

Thank you G7 for being so extraordinary in the many roles and lives you take part in. You truly are my inspiration and supplement to being great at everything I do. My love for you is unconditional."

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Conditioning