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	<title>Comments on: Media</title>
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	<description>Community Health and Fitness</description>
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		<title>By: &#8220;CrossFit Total&#8221; &#124; G7 CrossFit</title>
		<link>http://www.g7crossfit.com/media/comment-page-1/#comment-630</link>
		<dc:creator>&#8220;CrossFit Total&#8221; &#124; G7 CrossFit</dc:creator>
		<pubDate>Mon, 28 Sep 2009 05:07:42 +0000</pubDate>
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		<description>[...] you wait anxiously for tomorrow&#8217;s WOD, check out our web album from this weekend&#8217;s Community [...]</description>
		<content:encoded><![CDATA[<p>[...] you wait anxiously for tomorrow&#8217;s WOD, check out our web album from this weekend&#8217;s Community [...]</p>
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		<title>By: Rest Day &#8211; FREE Community Workout tomorrow! &#124; G7 CrossFit</title>
		<link>http://www.g7crossfit.com/media/comment-page-1/#comment-589</link>
		<dc:creator>Rest Day &#8211; FREE Community Workout tomorrow! &#124; G7 CrossFit</dc:creator>
		<pubDate>Fri, 25 Sep 2009 05:03:21 +0000</pubDate>
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		<description>[...] a lot of fun so we&#8217;ll be sure to try and program these workouts more often.  Check out our web album from yesterday and the rest of this week. Now rest up and get ready for [...]</description>
		<content:encoded><![CDATA[<p>[...] a lot of fun so we&#8217;ll be sure to try and program these workouts more often.  Check out our web album from yesterday and the rest of this week. Now rest up and get ready for [...]</p>
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		<title>By: Saturday WOD &#124; G7 CrossFit</title>
		<link>http://www.g7crossfit.com/media/comment-page-1/#comment-528</link>
		<dc:creator>Saturday WOD &#124; G7 CrossFit</dc:creator>
		<pubDate>Sun, 20 Sep 2009 03:47:30 +0000</pubDate>
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		<description>[...] job this week, everyone!  Check out our web album for a recap of everything that happened at G7 this week.  Below is the workout for today, [...]</description>
		<content:encoded><![CDATA[<p>[...] job this week, everyone!  Check out our web album for a recap of everything that happened at G7 this week.  Below is the workout for today, [...]</p>
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		<title>By: Chest to Bar! &#124; G7 CrossFit</title>
		<link>http://www.g7crossfit.com/media/comment-page-1/#comment-465</link>
		<dc:creator>Chest to Bar! &#124; G7 CrossFit</dc:creator>
		<pubDate>Thu, 17 Sep 2009 05:03:17 +0000</pubDate>
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		<description>[...] Great job everyone on kicking up the intensity and pushing through to the end.  Take a look at yesterday&#8217;s photos and get ready for tomorrow&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] Great job everyone on kicking up the intensity and pushing through to the end.  Take a look at yesterday&#8217;s photos and get ready for tomorrow&#8217;s [...]</p>
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		<title>By: &#8220;We Gonna Run This Town Tonight&#8221; &#124; G7 CrossFit</title>
		<link>http://www.g7crossfit.com/media/comment-page-1/#comment-456</link>
		<dc:creator>&#8220;We Gonna Run This Town Tonight&#8221; &#124; G7 CrossFit</dc:creator>
		<pubDate>Wed, 16 Sep 2009 05:56:40 +0000</pubDate>
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		<description>[...] Yesterday&#8217;s Photos [...]</description>
		<content:encoded><![CDATA[<p>[...] Yesterday&#8217;s Photos [...]</p>
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		<title>By: For the Rowers Keep on Rowing&#8230;. &#124; G7 CrossFit</title>
		<link>http://www.g7crossfit.com/media/comment-page-1/#comment-440</link>
		<dc:creator>For the Rowers Keep on Rowing&#8230;. &#124; G7 CrossFit</dc:creator>
		<pubDate>Tue, 15 Sep 2009 05:10:42 +0000</pubDate>
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		<description>[...] Yesterday&#8217;s Photos [...]</description>
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